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How many calories do yo burn while 20 hours and 37 minutes of Boxing?
Calories burned: | 119,003 |
Total duration: | 8437 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
8437 minutes of regularly doing Boxing will not only help you burn 119,003 calories but also raise your Metabolic Rate up to 121,969 kcal if you are a man and 121,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 119003 calories during your workout which is an equal amount of calories that are in:
- 1401 apples
- 4758 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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