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How many calories do yo burn while 19 hours of Boxing?
Calories burned: | 103,416 |
Total duration: | 8340 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
8340 minutes of regularly doing Boxing will not only help you burn 103,416 calories but also raise your Metabolic Rate up to 106,382 kcal if you are a man and 105,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 103416 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4135 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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