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How many calories do yo burn while 13 hours and 51 minutes of Boxing?

Calories burned: 5,538
Total duration: 831 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


831 minutes of regularly doing Boxing will not only help you burn 5,538 calories but also raise your Metabolic Rate up to 8,504 kcal if you are a man and 7,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 24 minutes of Swimming
  • 8 hours and 35 minutes of Running
  • 16 hours and 6 minutes of Tennis
  • 22 hours and 39 minutes of Lying

Diet plan

You have burned 5538 calories during your workout which is an equal amount of calories that are in:

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