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How many calories do yo burn while 13 hours and 48 minutes of Boxing?
Calories burned: | 8,727 |
Total duration: | 828 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
828 minutes of regularly doing Boxing will not only help you burn 8,727 calories but also raise your Metabolic Rate up to 11,693 kcal if you are a man and 11,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 8727 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 349 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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