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How many calories do yo burn while 16 hours and 48 minutes of Boxing?
Calories burned: | 95,418 |
Total duration: | 8208 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
8208 minutes of regularly doing Boxing will not only help you burn 95,418 calories but also raise your Metabolic Rate up to 98,384 kcal if you are a man and 97,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 95418 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3815 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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