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How many calories do yo burn while 16 hours and 44 minutes of Boxing?
Calories burned: | 103,764 |
Total duration: | 8204 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
8204 minutes of regularly doing Boxing will not only help you burn 103,764 calories but also raise your Metabolic Rate up to 106,730 kcal if you are a man and 106,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 103764 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4149 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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