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How many calories do yo burn while 13 hours of Boxing?
Calories burned: | 115,031 |
Total duration: | 7980 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
7980 minutes of regularly doing Boxing will not only help you burn 115,031 calories but also raise your Metabolic Rate up to 117,997 kcal if you are a man and 117,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 115031 calories during your workout which is an equal amount of calories that are in:
- 1354 apples
- 4599 Carrot
- 534 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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