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How many calories do yo burn while 13 hours and 9 minutes of Boxing?

Calories burned: 8,682
Total duration: 789 min
Your weight: 71 kg
Find out the amount of calories burned while:


789 minutes of regularly doing Boxing will not only help you burn 8,682 calories but also raise your Metabolic Rate up to 11,648 kcal if you are a man and 11,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?

  • 17 hours and 28 minutes of Swimming
  • 8 hours and 9 minutes of Running
  • 15 hours and 17 minutes of Tennis
  • 11 hours and 48 minutes of Lying

Diet plan

You have burned 8682 calories during your workout which is an equal amount of calories that are in:

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