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How many calories do yo burn while 9 hours and 23 minutes of Boxing?
Calories burned: | 58,959 |
Total duration: | 7763 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
7763 minutes of regularly doing Boxing will not only help you burn 58,959 calories but also raise your Metabolic Rate up to 61,925 kcal if you are a man and 61,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 58959 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2357 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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