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How many calories do yo burn while 9 hours and 20 minutes of Boxing?
Calories burned: | 107,049 |
Total duration: | 7760 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
7760 minutes of regularly doing Boxing will not only help you burn 107,049 calories but also raise your Metabolic Rate up to 110,015 kcal if you are a man and 109,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 107049 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4280 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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