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How many calories do yo burn while 9 hours and 18 minutes of Boxing?
Calories burned: | 63,731 |
Total duration: | 7758 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
7758 minutes of regularly doing Boxing will not only help you burn 63,731 calories but also raise your Metabolic Rate up to 66,697 kcal if you are a man and 66,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63731 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2548 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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