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How many calories do yo burn while 12 hours and 54 minutes of Boxing?
Calories burned: | 8,157 |
Total duration: | 774 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
774 minutes of regularly doing Boxing will not only help you burn 8,157 calories but also raise your Metabolic Rate up to 11,123 kcal if you are a man and 10,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 8157 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 326 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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