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How many calories do yo burn while 6 hours and 57 minutes of Boxing?
Calories burned: | 144,037 |
Total duration: | 7617 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
7617 minutes of regularly doing Boxing will not only help you burn 144,037 calories but also raise your Metabolic Rate up to 147,003 kcal if you are a man and 146,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 144037 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5759 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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