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How many calories do yo burn while 3 hours and 48 minutes of Boxing?
Calories burned: | 92,107 |
Total duration: | 7428 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
7428 minutes of regularly doing Boxing will not only help you burn 92,107 calories but also raise your Metabolic Rate up to 95,073 kcal if you are a man and 94,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 92107 calories during your workout which is an equal amount of calories that are in:
- 1085 apples
- 3683 Carrot
- 427 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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