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How many calories do yo burn while 3 hours and 13 minutes of Boxing?
Calories burned: | 135,217 |
Total duration: | 7393 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
7393 minutes of regularly doing Boxing will not only help you burn 135,217 calories but also raise your Metabolic Rate up to 138,183 kcal if you are a man and 137,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 135217 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5407 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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