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How many calories do yo burn while 2 hours and 30 minutes of Boxing?
Calories burned: | 90,000 |
Total duration: | 7350 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
7350 minutes of regularly doing Boxing will not only help you burn 90,000 calories but also raise your Metabolic Rate up to 92,966 kcal if you are a man and 92,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 90000 calories during your workout which is an equal amount of calories that are in:
- 1060 apples
- 3599 Carrot
- 418 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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