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How many calories do yo burn while 2 hours and 22 minutes of Boxing?
Calories burned: | 101,282 |
Total duration: | 7342 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
7342 minutes of regularly doing Boxing will not only help you burn 101,282 calories but also raise your Metabolic Rate up to 104,248 kcal if you are a man and 103,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 101282 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4050 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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