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How many calories do yo burn while 1 hour and 3 minutes of Boxing?
Calories burned: | 100,193 |
Total duration: | 7263 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
7263 minutes of regularly doing Boxing will not only help you burn 100,193 calories but also raise your Metabolic Rate up to 103,159 kcal if you are a man and 102,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 100193 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4006 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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