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How many calories do yo burn while 23 hours and 30 minutes of Boxing?
Calories burned: | 75,571 |
Total duration: | 7170 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
7170 minutes of regularly doing Boxing will not only help you burn 75,571 calories but also raise your Metabolic Rate up to 78,537 kcal if you are a man and 77,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 75571 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3022 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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