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How many calories do yo burn while 22 hours and 9 minutes of Boxing?
Calories burned: | 113,175 |
Total duration: | 7089 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
7089 minutes of regularly doing Boxing will not only help you burn 113,175 calories but also raise your Metabolic Rate up to 116,141 kcal if you are a man and 115,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 113175 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4525 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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