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How many calories do yo burn while 21 hours and 55 minutes of Boxing?
Calories burned: | 63,604 |
Total duration: | 7075 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
7075 minutes of regularly doing Boxing will not only help you burn 63,604 calories but also raise your Metabolic Rate up to 66,570 kcal if you are a man and 66,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63604 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2543 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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