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How many calories do yo burn while 21 hours and 39 minutes of Boxing?
Calories burned: | 76,590 |
Total duration: | 7059 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
7059 minutes of regularly doing Boxing will not only help you burn 76,590 calories but also raise your Metabolic Rate up to 79,556 kcal if you are a man and 79,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 76590 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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