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How many calories do yo burn while 21 hours and 4 minutes of Boxing?
Calories burned: | 77,299 |
Total duration: | 7024 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
7024 minutes of regularly doing Boxing will not only help you burn 77,299 calories but also raise your Metabolic Rate up to 80,265 kcal if you are a man and 79,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 77299 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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