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How many calories do yo burn while 70 minutes of Boxing?
Calories burned: | 965 |
Total duration: | 70 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
70 minutes of regularly doing Boxing will not only help you burn 965 calories but also raise your Metabolic Rate up to 3,931 kcal if you are a man and 3,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 70 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 965 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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