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How many calories do yo burn while 11 hours and 38 minutes of Boxing?
Calories burned: | 9,628 |
Total duration: | 698 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
698 minutes of regularly doing Boxing will not only help you burn 9,628 calories but also raise your Metabolic Rate up to 12,594 kcal if you are a man and 12,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 9628 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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