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How many calories do yo burn while 65 minutes of Boxing?
Calories burned: | 584 |
Total duration: | 65 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
65 minutes of regularly doing Boxing will not only help you burn 584 calories but also raise your Metabolic Rate up to 3,550 kcal if you are a man and 3,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 65 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 584 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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