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How many calories do yo burn while 12 hours and 16 minutes of Boxing?
Calories burned: | 48,330 |
Total duration: | 6496 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
6496 minutes of regularly doing Boxing will not only help you burn 48,330 calories but also raise your Metabolic Rate up to 51,296 kcal if you are a man and 50,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 48330 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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