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How many calories do yo burn while 10 hours and 40 minutes of Boxing?

Calories burned: 8,035
Total duration: 640 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


640 minutes of regularly doing Boxing will not only help you burn 8,035 calories but also raise your Metabolic Rate up to 11,001 kcal if you are a man and 10,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?

  • 14 hours and 10 minutes of Swimming
  • 6 hours and 37 minutes of Running
  • 12 hours and 24 minutes of Tennis
  • 21 hours and 20 minutes of Lying

Diet plan

You have burned 8035 calories during your workout which is an equal amount of calories that are in:

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