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How many calories do yo burn while 9 hours and 49 minutes of Boxing?
Calories burned: | 49,204 |
Total duration: | 6349 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
6349 minutes of regularly doing Boxing will not only help you burn 49,204 calories but also raise your Metabolic Rate up to 52,170 kcal if you are a man and 51,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 49204 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1967 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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