Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 1 minutes of Boxing?

Calories burned: 10,060
Total duration: 601 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


601 minutes of regularly doing Boxing will not only help you burn 10,060 calories but also raise your Metabolic Rate up to 13,026 kcal if you are a man and 12,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?

  • 13 hours and 18 minutes of Swimming
  • 6 hours and 13 minutes of Running
  • 11 hours and 39 minutes of Tennis
  • 11 hours and 15 minutes of Lying

Diet plan

You have burned 10060 calories during your workout which is an equal amount of calories that are in:

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