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How many calories do yo burn while 4 hours and 8 minutes of Boxing?
Calories burned: | 54,943 |
Total duration: | 6008 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
6008 minutes of regularly doing Boxing will not only help you burn 54,943 calories but also raise your Metabolic Rate up to 57,909 kcal if you are a man and 57,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 54943 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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