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How many calories do yo burn while 3 hours of Boxing?
Calories burned: | 108,642 |
Total duration: | 5940 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
5940 minutes of regularly doing Boxing will not only help you burn 108,642 calories but also raise your Metabolic Rate up to 111,608 kcal if you are a man and 111,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 108642 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4344 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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