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How many calories do yo burn while 2 hours and 49 minutes of Boxing?
Calories burned: | 49,625 |
Total duration: | 5929 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
5929 minutes of regularly doing Boxing will not only help you burn 49,625 calories but also raise your Metabolic Rate up to 52,591 kcal if you are a man and 52,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 49625 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1984 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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