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How many calories do yo burn while 9 hours and 41 minutes of Boxing?
Calories burned: | 7,924 |
Total duration: | 581 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
581 minutes of regularly doing Boxing will not only help you burn 7,924 calories but also raise your Metabolic Rate up to 10,890 kcal if you are a man and 10,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 7924 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 317 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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