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How many calories do yo burn while 23 hours and 23 minutes of Boxing?
Calories burned: | 72,384 |
Total duration: | 5723 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
5723 minutes of regularly doing Boxing will not only help you burn 72,384 calories but also raise your Metabolic Rate up to 75,350 kcal if you are a man and 74,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 72384 calories during your workout which is an equal amount of calories that are in:
- 852 apples
- 2894 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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