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How many calories do yo burn while 21 hours and 53 minutes of Boxing?
Calories burned: | 61,991 |
Total duration: | 5633 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
5633 minutes of regularly doing Boxing will not only help you burn 61,991 calories but also raise your Metabolic Rate up to 64,957 kcal if you are a man and 64,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 61991 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2479 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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