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How many calories do yo burn while 19 hours and 26 minutes of Boxing?
Calories burned: | 59,523 |
Total duration: | 5486 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
5486 minutes of regularly doing Boxing will not only help you burn 59,523 calories but also raise your Metabolic Rate up to 62,489 kcal if you are a man and 61,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 59523 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2380 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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