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How many calories do yo burn while 15 hours and 15 minutes of Boxing?
Calories burned: | 86,822 |
Total duration: | 5235 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
5235 minutes of regularly doing Boxing will not only help you burn 86,822 calories but also raise your Metabolic Rate up to 89,788 kcal if you are a man and 89,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 86822 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3471 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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