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How many calories do yo burn while 13 hours and 59 minutes of Boxing?
Calories burned: | 67,170 |
Total duration: | 5159 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
5159 minutes of regularly doing Boxing will not only help you burn 67,170 calories but also raise your Metabolic Rate up to 70,136 kcal if you are a man and 69,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 67170 calories during your workout which is an equal amount of calories that are in:
- 791 apples
- 2686 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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