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How many calories do yo burn while 12 hours and 48 minutes of Boxing?
Calories burned: | 39,432 |
Total duration: | 5088 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
5088 minutes of regularly doing Boxing will not only help you burn 39,432 calories but also raise your Metabolic Rate up to 42,398 kcal if you are a man and 41,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 39432 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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