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How many calories do yo burn while 11 hours and 43 minutes of Boxing?
Calories burned: | 66,956 |
Total duration: | 5023 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
5023 minutes of regularly doing Boxing will not only help you burn 66,956 calories but also raise your Metabolic Rate up to 69,922 kcal if you are a man and 69,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 66956 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2677 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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