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How many calories do yo burn while 11 hours and 22 minutes of Boxing?
Calories burned: | 74,429 |
Total duration: | 5002 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
5002 minutes of regularly doing Boxing will not only help you burn 74,429 calories but also raise your Metabolic Rate up to 77,395 kcal if you are a man and 76,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 74429 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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