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How many calories do yo burn while 9 hours and 15 minutes of Boxing?
Calories burned: | 37,781 |
Total duration: | 4875 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
4875 minutes of regularly doing Boxing will not only help you burn 37,781 calories but also raise your Metabolic Rate up to 40,747 kcal if you are a man and 40,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 37781 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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