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How many calories do yo burn while 8 hours and 57 minutes of Boxing?
Calories burned: | 75,283 |
Total duration: | 4857 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
4857 minutes of regularly doing Boxing will not only help you burn 75,283 calories but also raise your Metabolic Rate up to 78,249 kcal if you are a man and 77,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 75283 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3010 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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