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How many calories do yo burn while 8 hours and 45 minutes of Boxing?
Calories burned: | 66,836 |
Total duration: | 4845 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
4845 minutes of regularly doing Boxing will not only help you burn 66,836 calories but also raise your Metabolic Rate up to 69,802 kcal if you are a man and 69,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 66836 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2672 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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