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How many calories do yo burn while 8 hours and 4 minutes of Boxing?
Calories burned: | 42,443 |
Total duration: | 4804 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
4804 minutes of regularly doing Boxing will not only help you burn 42,443 calories but also raise your Metabolic Rate up to 45,409 kcal if you are a man and 44,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 42443 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1697 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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