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How many calories do yo burn while 4 hours and 13 minutes of Boxing?
Calories burned: | 80,804 |
Total duration: | 4573 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
4573 minutes of regularly doing Boxing will not only help you burn 80,804 calories but also raise your Metabolic Rate up to 83,770 kcal if you are a man and 83,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 80804 calories during your workout which is an equal amount of calories that are in:
- 951 apples
- 3231 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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