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How many calories do yo burn while 3 hours and 43 minutes of Boxing?
Calories burned: | 49,291 |
Total duration: | 4543 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
4543 minutes of regularly doing Boxing will not only help you burn 49,291 calories but also raise your Metabolic Rate up to 52,257 kcal if you are a man and 51,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 49291 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1971 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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