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How many calories do yo burn while 2 hours and 56 minutes of Boxing?
Calories burned: | 52,266 |
Total duration: | 4496 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
4496 minutes of regularly doing Boxing will not only help you burn 52,266 calories but also raise your Metabolic Rate up to 55,232 kcal if you are a man and 54,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 52266 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2090 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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