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How many calories do yo burn while 1 hour and 7 minutes of Boxing?
Calories burned: | 67,998 |
Total duration: | 4387 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
4387 minutes of regularly doing Boxing will not only help you burn 67,998 calories but also raise your Metabolic Rate up to 70,964 kcal if you are a man and 70,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 67998 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2719 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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